SUNDARA'S ARM BALANCE AND INSPIRE WORKSHOP
On February 24th, 2008, Sundara led an inspiring 3 hour workshop focusing on arm balances and inversions, which included a dynamic vinyasa flow and lots of core strenthening.
ANNOUNCEMENTS ADVANCED JIVAMUKTI CERTIFICATION BOARD
EXAM will take place at Jivamukti Yoga London with Sharon Gannon and David Life on Wed., December 10. For more info please email Manizeh@jivamuktiyoga.co.uk
JIVAMUKTI LONDON STUDIO CLOSURE DATES
Wednesday, December 24th-Thursday, January 1st, 2009 (Christmas/New Year/
Boxing Day) SPECIAL OFFERS NEW TO JIVAMUKTI?
£10.00 for 10 days of unlimited classes.
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Nadi shodhana pranayama is a hatha yoga practice that purifies the nadis (energy channels in the subtle body) through alternate-nostril breathing. Shodhana means "to purify."
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