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PRICES
New to Jivamukti Offer
£10.00 for 10 consecutive days
of classes

Drop-in Classes

60 Min. | £13
90 Min. | £15
120 Min. | £18

*Multi-Class Packs
5 | £60
10 | £110
25 | £250
50 | £475
75 | £675
100 | £800

*All Class Packs
have expiration dates, please check yours


Unlimited Class Packs
1 month | £120
3 month | £330
1 year | £1100

In-Class privates | £75

Private Lessons
In-Studio 60 min.
| £70
In-Studio 90 min. | £
85
Offsite 60 min. | £85
Offsite 90 min. | £100

Small Group Private Lessons also available

Full-Time Students with a Valid ID, Single Parents, and OAP/Concessions receive a 20% Discount.

TOWEL RENTALS
large towel | £1.50
small towel | £1.00

MATS
Mats are available for class but we encourage you to bring your own mat or buy one at the centre

SIGN-IN PROCEDURE
You can sign-in online
Unless specified, no
pre-registration
is necessary

SOME TIPS
Try not to eat at least 2 hours before class. Wear light clothing as you will sweat

   
OPEN | BASICS | KICK YOUR ASANA | MEDITATION | SATSANG

2010 CLASS TIMETABLE


MON TUE   WED THUR FRI   SAT SUN

7:00-
8:00am
Open
Danai
-----
  7:00-
8:00am
Open

Danai
----- 7:00-
8:00am
Open

Adrian

  9:00-
10:30am
Open

Danai
9:00-
10:30am
Open

Adrian

10:00-
11:30am
Open
cat

10:00-
11:30am
Open
Emma

10:00-
11:30am
Open
Durga

10:00-
11:30am
Open
Gabriela

10:00-
11:30am
Open
Durga

10:00-
11:30am
Open
Durga

10:00-
11:30am
Open
cat

-----

10:00
11:30
Basics

Huma
----- 10:00
11:30
Basics
Emma
-----
11:00-
12:30pm
Open

cat


11:00-
12:30pm
Open

Emma

12:00-
1:00pm
Spiritual Warrior

Huma

12:00-
1:00pm
Spiritual Warrior
Huma
12:00-
1:00pm
Spiritual Warrior
Toni
12:00-
1:00pm
Spiritual Warrior

Toni
12:00-
1:00pm
Spiritual Warrior
Rachel
11:45-
1:15pm
Basics
Danai
11:45-
1:15pm
Basics
cat

2:00-
3:30pm
Open
Toni

2:00-
3:30pm
Open
Emma
2:00-
3:30pm
Open
Toni
2:00-
3:30pm
Open
Durga
2:00-
3:30pm
Open
Huma
1:00-
2:00pm
Open
Huma
1:00-
2:00pm
Open
Adrian

4:00-
5:30pm
Open
Adrian

4:00-
5:30pm

Open
Gabriela
4:00-
5:30pm
Open
Rachel
4:00-
5:30pm
Open
Huma
4:00-
5:30pm
Open
Durga
  3:00-
4:30pm
Open
Gabriela
3:00-
4:30pm
Open
Gabriela

6:00-
7:00pm
Open
Toni

6:00-
7:00pm
Open
Danai
6:00-
7:00pm
Open
Gabriela
6:00-
7:00pm
Open
Rachel
6:00-
7:00pm
Open
Adrian
5:00-
6:30pm

Open
Rachel
5:00-
6:30pm
Open
Durga

7:00-
8:30pm
Open
Emma

7:00-
8:30pm

Open
cat
7:00-
8:30pm

Open
Durga
7:00-
8:30pm

Open
cat
7:00-
8:30pm

Open
Huma
------


7:15-
8:45pm
Basics

Toni

 

8:00-
9:00pm
Spiritual Warrior

Danai



7:15-
8:45pm

Basics
Gabriela

 

8:00-
9:00pm
Spiritual Warrior
Rachel



------ 


------ 

2:00-
4:00pm
Kick Your Asana*
Emma

*2nd Sunday of Every Month

300 Kensal Road, London, W10 5BE, Tel. 020 8960 3999, info@jivamuktiyoga.co.uk

OPEN CLASSES are challenging but encompass all levels. A typical open class consists of flowing asana sequences, hands-on adjustments, breath practices, meditation, sanskrit chanting, philosophical teachings and deep relaxation. Sitting, standing, and inverted postures are incorporated into classes. To keep the practice inspiring asana sequences are ever-changing. Music plays an integral role in the class.

SPIRITUAL WARRIOR CLASSES are brisk (60 minute) led vinyasa classes in which the teacher calls out the asanas and provides the breath count. This class is designed for those with limited time to devote to a yoga practice, allowing the integration of a well-rounded and robust asana practice in a manageable daily routine. A set sequence gives the student an opportunity to progress to the level of mastery by committing to a consistent, steady, regular sadhana (spiritual practice). The Jivamukti Spiritual Warrior 1-hour sequence is a comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the Self.

BASIC CLASSES are geared towards beginners to yoga but all levels are welcome. The focus is on fundamentals, building a strong foundation through detailed verbal direction, props and adjustments. Basics are taught in a four week cycle starting the first Monday of every month. You can start at any time in the cycle.

KICK YOUR ASANA A longer practice time of 120 minutes to allow the exploration of deeper and more challenging asanas. Expect a vigorous and demanding class that adheres to the principles of Jivamukti Yoga. Through sensible sequencing the teacher will lead you into more advanced asanas with awareness. Regular live music will be performed during the class with special guests each month.

IN-CLASS PRIVATES Jivamukti is the creator of this unique approach to a private class. Throughout a typical Jivamukti class, a teacher will be dedicated entirely to you, guiding you through every movement, as they correct misalignments and aid progress. The in-class private can be scheduled in any Open class.

ONE-ON-ONE Following the ancient tradition of one teacher to one student, you work intimately to customize a practice built around your specific needs. One-on-one's are available at the centre or at your home. Please call the centre for more information.

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MEDITATION Meditation is a practice focusing the mind which can be done sitting as well as during a yoga asana practice. It enables mental clarity,reducing levels of anxiety and stress. It may contribute to increased intuition and empathy, enhanced feelings of love, joy, patience and compassion, leading to greater energy and stamina.

SATSANG Satsang is an opportunity for students to come together as a community, and combines chanting, meditation and/or a guest speaker for the evening.

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